WOD:
7 Rounds each for time of:
3 Power Clean + 3 Squat Clean (165/115, 135/95, 105/75, 85/55, 65/35)
14m/12w Calorie Row
Rest :90
*If the first round takes longer than 2 minutes than scale load and/or row.
Mobility:
1:30 Lizard
1:00 Saddle
121718
