WOD:
2 rounds for max reps of:
1 minute Deadlift (255/175, 205/145, 165/115, 135/95)
2 minutes speed skaters
Rest 1 minute
1 minute Deadlift
2 minutes slamball (25/15)
Rest 1 minute
Optional extra
In teams of 2-3:
3 rounds of 75′ sled pull

WOD:
2 rounds for max reps of:
1 minute Deadlift (255/175, 205/145, 165/115, 135/95)
2 minutes speed skaters
Rest 1 minute
1 minute Deadlift
2 minutes slamball (25/15)
Rest 1 minute
Optional extra
In teams of 2-3:
3 rounds of 75′ sled pull
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