122915

A) Every 2 minutes for 12 minutes
3 Push Press
As heavy as possible for all 6 sets.

B) WOD:
10 Power Snatch (135/95 or ~70%)
15 KB Swing (70/53#)
20 S2O (Use same load as power snatch)
25 Box Jump (30/24#)
20 S2O
15 KB Swing
10 Power Snatch