Get outside at 6:25am to see the “Blood Moon” Lunar Eclipse!
http://www.ibtimes.co.uk/blood-moon-2014-pre-halloween-lunar-eclipse-will-turn-moon-blood-red-1468561
5 sets not for time of:
Deadlifts x 5 reps
Dips x 10/7 (Scale up by adding weight to dip)
Extra:
400m Partner Farmers Carry (70/53)
