Trial Classes
Drop-In
Get Started
What is CrossFit?
Get Started with Elements
Meet our Coaches
Membership
Programs
CrossFit Approach
Elements
CrossFit Kids / Teens
Restorative Stretch
Schedule
Membership
Member Resources
Workouts of the Day
Beyond the Whiteboard
Goals & Progressions
The Kipping Pull-Up
Handstand Pushups
Double Unders & Triple Unders
The Muscle Up
Contact Us
Coaches at CrossFit MVA are selected based on their keen ability to instruct on technique, safety, conditioning for not only an entire class, but also being able to work with athletes on a personal basis during the workout.
Meet Our Coaches
Melissa Graves
Owner
Mary Kay Queen
Gym Manager
Chris Masters
Rob Benedict
Brad Russell
Abby Houghtling
Andrew Radcliffe
Meredith Cantrell
Michael Perez
Lori Fellela
Celeste Johnston
Trial Classes
Drop-In
Get Started
What is CrossFit?
Get Started with Elements
Meet our Coaches
Membership
Programs
CrossFit Approach
Elements
CrossFit Kids / Teens
Restorative Stretch
Schedule
Membership
Member Resources
Workouts of the Day
Beyond the Whiteboard
Goals & Progressions
The Kipping Pull-Up
Handstand Pushups
Double Unders & Triple Unders
The Muscle Up
Contact Us