Katherine Touhey

Katherine focuses her teaching on athletes and likes to share the benefits yoga can have on performance and recovery. She has been a competitive athlete her entire life. Katherine swam for UC Berkeley (go Bears!) and competed in the 2000 Olympic Trials.

After college, Katherine stayed active by running marathons and competing in multiple triathlon distances, including completing Ironman Wisconsin. After knee surgery in 2009, Katherine focused on yoga as part of her recovery and completed her RYT 200 teaching certification. She appreciates that both yoga and CrossFt can invigorate and humble one’s spirit. Katherine shares her love for sports with her two young boys.