WOD

“Freakshow” -07.24.2014

By July 24, 2014 No Comments

20 Minute AMRAP of:

5 Pull-up (Scale up to 2 MU)
10 Push-up (Scale up to 4 HSPU)
15 Abmat (Scale up to 8 T2B)
200 m Run

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.