20 Minute AMRAP of:
5 Pull-up (Scale up to 2 MU)
10 Push-up (Scale up to 4 HSPU)
15 Abmat (Scale up to 8 T2B)
200 m Run
20 Minute AMRAP of:
5 Pull-up (Scale up to 2 MU)
10 Push-up (Scale up to 4 HSPU)
15 Abmat (Scale up to 8 T2B)
200 m Run
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