20 min AMRAP:
2 Rope Climb (10 Ring Rows)
4 Turkish Get-Ups (4 Each side)
8 Burpee Box Jump
16 WallBalls
36 Double Unders (3-for-1 singles)
20 min AMRAP:
2 Rope Climb (10 Ring Rows)
4 Turkish Get-Ups (4 Each side)
8 Burpee Box Jump
16 WallBalls
36 Double Unders (3-for-1 singles)
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