WOD

“Helen” – 07.11.2014

By July 10, 2014 No Comments

Helen WOD re-test: let’s see how much you’ve improved since June 10th!

3 Rounds for Time:

400m Run

21 Kettlebell Swings (53/35)

12 Pull-Ups

If you modified any of the movements, use same mods for re-test.

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