3 Rounds for Time:
400 Meter Run
21 Kettlebell Swing (35/53)
12 Pullups
Be sure to note your time, we will retest in 4 weeks!
[wod date=”2014-6-10″ activity_length=”20″]3 Rounds for Time:
400 Meter Run
21 Kettlebell Swing (35/53)
12 Pullups
Be sure to note your time, we will retest in 4 weeks!
[wod date=”2014-6-10″ activity_length=”20″]© 2023 CrossFit MVA.