5k Course Map

Below is an interactive Google Map. Click on each “pin” to see a photo and detail about the workouts at each station!

Stop #1: Simpson Field / YMCA

100 Plyo Jumps!

Guidance: Fence Passing

As you run on E. Custis towards Route 1, you will see the “Del Ray Animal Clinic” on the left. Run to the sidewalk along Route 1, and to your left will be a chain-link fence with a gate opening to give you access to the Mt. Jefferson Park Trail.

Stop #2: Mt. Jefferson Trail at Stewart St.

100 Burpees!

Stop #3: Charles W. Hill Park

Oxford Ave & Dewitt
100 Air Ball Passes!