Restorative Stretch is being moved to Tuesday nights at 7:30pm in December!
Strength: Every 2 Minutes for 17 Minutes Deadlift x 2
Conditioning: 4 Rounds
Against a 2:00 clock-
Partner Bear Crawl Relay
AMRAP of KB High Pull
Against a 2:00 clock-
Partner Bear Crawl Relay
AMRAP of DB Push Press
