WOD

“Run-work-Run” 06.17.14

By June 16, 2014 No Comments

800m Run, then

5 Rounds of

6 Power Cleans (Use 3-5% more than “1712” load)

10 Toe-2-Bar-Pull-ups, then

800m Run

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.