We have CrossFit classes in the mornings and the afternoons. We offer Open Gym as well if you want to get in a workout on your own time or feel like getting in extra credit. Our classes are all about building community, we look forward to seeing you!
Weekly WOD Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
5:00 AM | 5:00 AM | 5:00 AM | ||||
5:55 AM | 5:55 AM | 5:55 AM | 5:55 AM | 5:55 AM | ||
6:50 AM | 6:50 AM | 6:50 AM | 6:50 AM | 6:50 AM | 8:00 AM | |
9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM | |
5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | ||
6:10 PM | 6:10 PM | 6:10 PM | 6:10 PM |
Weekly Open Gym Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
5:00 AM | 5:00 AM | |||||
7:50 AM | 7:50 AM | 7:50 AM | 7:50 AM | |||
11:30 AM | 11:30 AM | 11:30 AM | 11:00 AM | |||
12:30 PM | 12:30 PM | 12:30 PM | 12:00 PM | |||
1:30 PM | 1:30 PM | 1:30 PM | 2:00 PM | |||
6:10 PM | 3:00 PM | |||||
7:05 PM | 7:05 PM | 7:05 PM | 7:05 PM | 7:05 PM | 7:05 PM | |
8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM |
Note: Enrollment for classes open up 24 hours in advance. If you cannot attend class, please cancel to open up the spot for someone else.

