Happy 239th Birthday USMC!
Partner Pyramid WOD:
Clean & Jerk 1-2-3-4-5-5-4-3-2-1 (165/115 or ~70% of 1RM)
Rope Climb (5 Pull-ups)
After both partner complete a set of C & J they each complete 1 rope climb, until they have each done the full clean and jerk ladder
