WOD

Sriracha – 10.18.2014

By October 17, 2014 No Comments

800m Run
20 Pull-ups
15 Hang Power Snatch (Use ~50% of 1RM)
600m Run
20 Pull-up
15 Hang Power Snatch
400m Run
20 Pull-up
15 Hang Power Snatch
200m Run

 

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