Leap of Faith – 12.12.14

By December 11, 2014 No Comments

Reminder: Don’t forget we now have a 12:30pm lunch time class on Tuesday, Thursday and Friday!!

WOD: 3 Rounds for time:
10 Power Cleans (165/115, scale to ~65-70% of 1RM)
15 Wall-Ball
300m Run
15 minute time cap

Skill: Max height box jump

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